By John Dir The core values of people who grow up in larger families are influenced by factors that often go unnoticed by society. When my wife offers bread or rolls for dinner, she cannot understand why I do not take time to put something like butter on it. This situation goes right to the core of the illustration. When we were growing up as a family, dinner time was a very strategic moment in daily history. Without discussion, each child at the table knew what plan to execute, and each one performed the same ritual at every meal. As we all gathered around the table, there would invariably be certain foods that were highly desirable, and others that we knew we would have to fill the rest of our plates with, once the good stuff was gone. The interlude which preceded the blessing of our meal was the perfect time to mentally prepare ourselves for the first target we intended to grab. Each of us pictured the angle of attack, the speed of the snatch, the physical distance from our seating location, and the potential contingency plans in the event of a competitor reaching for the same item. In addition to these factors, there was also the influence of who would be chosen to speak the blessing, and how long the interval would be until the "Amen" set the contest into motion. On a few ill planned occasions, somebody would try to obtain an unfair advantage by hovering one hand over a particularly delectable item, thinking the safety of bowed heads and closed eyes would protect them from scrutiny. However, there were too many of us willing to peek and cry foul to allow such tactics to go unnoticed. A slapped hand might throw off the coordination needed for a perfect execution, so on most occasions, we learned to keep our hands ready, but out of sight. For those who tried playing mind games by strategically creating an inordinate pause before the "Amen," we learned quickly that this was only cause for creating a virtual "Amen," which did nothing to delay the start. As our parents attempted to instill appropriate table manners, they learned how quickly a child can get a piece of food and take a bite out of it, before the niceties of passing dishes around the table can begin. As we all grew more skilled in the protocol of family dinners, the basic understanding became clear that one might be able to get hold of one or two choice food items before order overcame the chaos. One certainty was that if a participant waited for the butter, they might miss out on the bread. Chicken dinners became a sore spot for the family at one point in time. Chickens only have two beast portions, and with four people who preferred breast meat, the conflict over the lucky grab created a problem until my mother resolved the issue by buying all breasts instead of whole chickens for dinner. These early lessons prepared a pattern for life that still carries over in some aspects today. Though our manners and protocols at meals have greatly improved as adults, there are still the subliminal impulses that tell me that if I wait for the butter, I might miss out on the bread. In smaller families with plenty of food to spare, such things are not part of the fiber that shapes their approach to life. Director of Software Concepts
BHO Technologists - LittleTek Center
Teaching computers to work with people. We make software more fun for everyone. Stop by for a visit to our web site, and see what a difference ITL technology makes! http://www.home.earthlink.net/~jdir Article Source: http://EzineArticles.com/?expert=John_Dir http://EzineArticles.com/?Wait-For-The-Butter-And-Miss-The-Bread&id=144738 quick loan with bad credit
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Friday, May 30, 2008
Tuesday, May 27, 2008
Relationship Advice: The Power of Capitulation
By Jeff Herring Learning how to capitulate can be one of the best skills for your relationship. But you know what? I can hear it now: "But isn't capitulation just giving in and being co-dependent with someone?" Well it can be. Especially if it is done on a regular basis over time. Over the course of a long term love relationship there are times when the best thing to do is try it the other person's preferred way. The capitulating partner basically says "Our relationship and our happiness are more important to me than this issue. Let's try it your way." Another way to look at it is there are times when an issue is very important to one person and of little importance to the other person. In this case, because it is not important to you, the other person can do things their way. The last guy of the group of guys with whom I grew up did not marry until he was almost 40. Let's just say he was fairly set in his ways. When I asked him how things were going after the first year of marriage. His response showed a great deal of wisdom for the first year of marriage: "I finally figured out that the sun will come up tomorrow if we try it her way." That is not co-dependency, that is called cooperation. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring. Article Source: http://EzineArticles.com/?expert=Jeff_Herring http://EzineArticles.com/?Relationship-Advice:-The-Power-of-Capitulation&id=100582 no employment no tele trax payday loans
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Friday, May 23, 2008
Choosing a Wedding Photographer
By Tonia Jordan First and foremost, no matter how tempting it might be to let your best friend photograph your wedding, I must urge you to consider hiring a professional. As with any investment or venture that will cost you a decent amount of money, its good to do some research. Ask around and find out about local photographers. Ask your married friends and acquaintances who they used as a photographer and if they were happy with whom they chose. Most importantly, find out what they liked and didnt like about their experience with their wedding photographer. The best way to ensure that youll be happy with your wedding photographer is to make sure to meet with him or her before the wedding. Ask for samples and discuss options. Quite often, a bride and groom have a location or theme in mind for their photographs, and also quite often, they dont even meet the photographer until the day of the wedding! Researching a photographer should include checking with the Better Business Bureau, and asking the photographer for a list of previous customers. As long as the previous customers were satisfied, the photographer should have no problem wanting to share the previous work with you. Of course, its also a good idea to meet with several photographers to see which is right for you. Compare styles, portfolios and prices. A photographer who has been in business for a number of years can be a sign that they have provided excellent service to keep themselves in business, though new photographers shouldnt be overlooked, as well. Newer photographers may have more creative styles as well as lower prices. It is vital to meet with the photographer and plan ahead of time what you are expecting. That way there can be no miscommunication or misunderstanding, and thus a drastically reduced chance of being disappointed by the end product. Another important reason for doing research ahead of time is knowing what kind of questions to ask a potential photographer. There are different styles of wedding photographs (including traditional vs. photo-journalistic), black and white vs. color photographs, different types of photo albums, types of camera equipment, etc. If you know ahead of time exactly what you want, and if you find the right photographer that can deliver exactly what you want, there is very little chance for disappointment. It is impossible to control everything about your wedding ahead of time. Surprises and disappointments can still happen, but doing research and being prepared ahead of time will greatly reduce the possibility and can work to ensure youll have the perfect photographs that you want for your wedding. This article has been submitted in affiliation with http://www.Prye.Com/ which is a site for Wedding Invitations. Tonia Jordan is an author on http://www.Writing.com/
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Wednesday, May 21, 2008
The Relationship Between Marketing Bang and Company Image
By Mary Eule Todays small business owners are smarter than ever about strategic and tactical marketing. They are becoming more and more comfortable with its cumbersome terminology and are familiar with concepts such as customer touches, or contacts. Unfortunately, however, many small- to medium-sized business owners are spending way too much time concentrating on the frequency of their messages, rather than developing the right message. For example, how many ads have you seen from dentists who proclaim to give you a better smile? Yes, the actual size, orientation, color, graphics and the like may be different, but the message is the same-old-same-old. Have these dentists, then, differentiated themselves and become memorable? The obvious answer is no. However, is any impact better than none at all? Marketing experts and business owners alike often debate this issue. On one hand, even a so-so ad can generate name recognition an important objective. Alternatively, others argue that poorly-designed marketing communications is at best, weak and at worst, damaging AND memorable. It is reasonable to expect that a marketing consultant or advertising agency will create a distinctive and positive ad and message every time? Yes. Assuming youre developing it based on a solid strategic plan. Also, should you expect that every ad is original in both content and look? Again, yes. Any talented marketing professional can help you create a look, feel and message that achieve both of these objectives. For example, wouldnt a dentists ad be more memorable if it emphasized the idea that dental procedures braces, teeth whitening, caps produce far better results in your overall appearance than above-the-neck plastic surgery? Here are four great questions to ask yourself as you consider whether the image and message youre creating will achieve the bang youre looking for: 1. Is your message unique, positive and memorable?
2. How many other companies in your industry communicate the same thing? If your answer is, None youre well on your way!
3. Does your message create an image that fits your companys personality?
4. Does your message increase the chances of creating the impact you want? Remember, generating favorable responses to your marketing communications happens when your strategic goals and standards are turned into flawless execution! Mary Eule specializes in helping small and medium-sized businesses get and keep profitable customers. Formerly a Fortune 500 marketing executive; founder of two successful small businesses and award-winning speaker, Ms. Eule is President of Strategic Marketing Advisors, LLC. and co-author of a new book, "Mandatory Marketing: Small Business Edition". She holds a master degree in marketing from Johns Hopkins University. Log onto http://www.StrategicMarketingAdvisors.com for free articles, newsletter and helpful tools, tips and templates. Article Source: http://EzineArticles.com/?expert=Mary_Eule http://EzineArticles.com/?The-Relationship-Between-Marketing-Bang-and-Company-Image&id=83894 cmg payday loans
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2. How many other companies in your industry communicate the same thing? If your answer is, None youre well on your way!
3. Does your message create an image that fits your companys personality?
4. Does your message increase the chances of creating the impact you want? Remember, generating favorable responses to your marketing communications happens when your strategic goals and standards are turned into flawless execution! Mary Eule specializes in helping small and medium-sized businesses get and keep profitable customers. Formerly a Fortune 500 marketing executive; founder of two successful small businesses and award-winning speaker, Ms. Eule is President of Strategic Marketing Advisors, LLC. and co-author of a new book, "Mandatory Marketing: Small Business Edition". She holds a master degree in marketing from Johns Hopkins University. Log onto http://www.StrategicMarketingAdvisors.com for free articles, newsletter and helpful tools, tips and templates. Article Source: http://EzineArticles.com/?expert=Mary_Eule http://EzineArticles.com/?The-Relationship-Between-Marketing-Bang-and-Company-Image&id=83894 cmg payday loans
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Sunday, May 18, 2008
Sacred Love - Never Go Back
By Christopher Walker A sacred relationship takes two. Sometimes one or both people, are just not ready. To move into a sacred relationship, the individual you choose must be ready. If they are desperate, they say, Got to this and Got to that, and they are not ready. If they are always saying, You should be like this, or You should be like that then they are not ready. If they are always saying, I want and I need this from you, then they are not ready. And finally, if your lover says, I love you, and waits for an answer, like I love you too, beware, that is just a got to in disguise. This includes their lifestyle. Many people are not healed from their ex so they will say to you, He or she, hasnt let go, but that is the victim speaking. They havent let go. Your lover might say, I maintain a relationship with my ex-partners and that is who I am, then they are not ready for sacred love. You must be the focus, and ex lovers must get to know a new we. Relationship demands letting go of those things we are attached to and grabbing hold of our lover. Holding the past, and demanding that it comes into the future, sabotages love. For the vast majority of people healing the past, turning up happy and ready for love is a slow and deliberate process. You need to be respectful that you are not demanding something from your lover, that they promise with all their heart to do, but just cannot. If you are not discerning, then you may find yourself feeling betrayed. They may make promises to love you and be your sacred lover, but they are still fighting to heal the past. Then your heart will break over and over. That person who thinks they are healed, but has not healed, will be unable to meet you in love. They will accidentally betray you, because they simply cannot show up. Never go back The word never is a very low consciousness term. So the heading of this advice is more provocative than it needs to be. However, it is sound advice. It would make breaking up so much easier, moving on so much clearer, and the healing process so much more thorough if we could all listen to this ancient advice. Never go back. Because everything looks good from a distance. But the issues that caused the break up will still be there, the person who hurt you will hurt you again, and really, unless you are prepared to do honest healing, it advice is sound. Then we can add unless. Unless you are prepared to really invest in healing. Healing in this case means. 1/ You acknowledge that it was your behavior alone that caused the breakup. 2/ That you do to others what your ex-partner did to you. 3/ That what you dont appreciate you lose. 4/ That nobody does to you more than you do to yourself. 5/ That love is not a prison, and if you are filled with stress, feeling unromantic and distracted, someone else steps in to fill the void. 6/ That healing means unconditionally thanking your lover for the pain, the growth, and the love you now feel for them. Self Respect Self- respect is an essential ingredient if you are to give love to yourself, and most importantly, to others. You cannot give what you havent got. True Love begins and ends with true love for yourself. Therefore, you must know yourself, learn to think for yourself, look after yourself, wait on yourself, and to act on your own intuitions. This is a crucial part of the development of self-respect. Self-respect is the stepping stone to self love. This is not an isolation or withdrawal, but the ability to trust your own convictions amongst the questions and turbulence of life. A flexibility must arise in you where there is no need to go into defense. To achieve this youll need to rise above your Ego, and the most accurate measure of that aim is to arrange your life so that mental disturbance does not become a hindrance. Adhere to the laws of balance in all your mental activity. Expectations are the egos hands and the cause of all disturbances. Expectations breed suffering. If you can be a person whose expectations become the most flexible part of their world, then you can live in the highest order. Be discerning You can be tempted to take your emotional problems to an idyllic setting, where people come and feed you well, exercise you well and do these self exploration exercises like jumping off poles and flying on ropes. They also provide daily workshops where your personal issues are processed. When I observe the results of most of those programs I notice that they rarely teach people how to love their partner, (and therefore grow) but more focus on how to solve their problems, more like blaming their partners. The programs legitimized the stories of the attendees, so the healing is all temporary. Beware of teachers. Beware of teachers. Beware of teachers. Be discerning. It doesnt matter if someone has a yoga certificate or like me, wrote a book or two - never put people on pedestals. The industry is not regulated. the qualifications and training are spurious, and the teachers themselves are often deeply in their own emotional drama. Beware of becoming the problem solver When you fall in love, there is no condition for it, you simply fell. But then there may be a question regarding the emotional circumstances your partner has in their life, and whether they can create a loving relationship. Remember, that you are never a prophet in your own home. If you cannot accept and love your partner within the emotional drama they have created for themselves, or if they are too stressed to turn up for your love (and therefore want to be rescued all the time) then, it is wise to acknowledge, that you are not going to be the catalyst for change in their life. What you get, is what you get. You can rarely change people from within a relationship. Chris Walker is a world leading change agent, an environmentalist and author of more than 20 books. Born and bred in Australia, he consults to people and organisations throughout the world on improved relationships, health and lifestyle through the application of the Universal laws of Nature. The result he offers is that we stay balanced, share loving relationships, work with passion, enjoy success, and live our personal truth. To learn more about Chriss work and journeys to Nepal, visit http://www.chriswalker.com.au Article Source: http://EzineArticles.com/?expert=Christopher_Walker http://EzineArticles.com/?Sacred-Love---Never-Go-Back&id=338629 how can i get a hard money loan in the sacramento area
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Wednesday, May 14, 2008
Kabbalah: In Search of the Revelations of Elijah
By Gersiane De Brito Salon is a small town in the south of France. It was a quiet place in the sixteenth century, an unlikely place for the discovery that ancient revelations were not what for centuries they had been believed to be: a blueprint for the creation of the world, the primordial world of angels and spirits that preceded creation of the lower world. They finally realized that the prophetic revelations applied to our world, that these revelations were relentlessly coming true, and that their fulfillment may be unstoppable. A dire future was awaiting humankind. Salon. An unlikely place for efforts to defy divine will and change the course of history. Before I go any further, I would like to inform my readers that this article is based on theory and conjecture. It is a story of events that occurred hundreds of years ago, and those events were a secret in their own day. My information comes from an interview with cryptic book author Morten St. George, who spent years scrutinizing cabalistic texts looking for clues on the history of the Revelations of Elijah. Still, I repeat that this article is based on theory and conjecture. According to St. George, the master plot of Nostradamus and his colleagues was to completely destroy the Revelations of Elijah. Destroyed prophecies cannot come true, can they? In case they can, Nostradamus created a backup plan to toss a wild card into the laws of cause and effect. There were one hundred revelations in total. They would openly publish forty-two of the less offensive ones, allowing the world to act upon them, steering the course of history far away from the fifty-eight holocaust prophecies that would remain forever burnt into ashes. An intriguing scheme indeed. To protect the forty-two revelations on their journey into the future, to ensure that they evade condemnation by the Inquisition and that they survive until the appropriate time, Nostradamus masked the forty-two revelations, surrounding them with nine hundred new revelations of his own creation. St. George says the masking job was brilliant, making the real revelations almost indistinguishable from the false ones. For example, revelation IV-33 names Jupiter, Venus, Moon, Neptune, and Mars. Stanza IV-28 refers to Venus, the Sun, and Mercury; IV-29 refers to the Sun, an eclipse, and Mercury; IV-30 refers to the Sun and the Moon; IV-31 refers to the Moon. "To the untrained eye, it all looks like the same nonsense. Likewise throughout Nostradamus' book. You will never spot the real revelations just by glancing at the stanzas." I asked St. George how he found the forty-two revelations of Elijah hidden inside Nostradamus' book. He replied that Nostradamus' Epistle leads the way to most of them. The Epistle was a prose piece that Nostradamus inserted in front of the last three hundred stanzas. St. George claims that it is a cryptic masterpiece of almost unfathomable genius, where nearly every phrase points to one of the real revelations. St. George allowed me to derive a few examples from his book, beginning with Revelation X-79, which refers to the city of Memphis (site of Martin Luther King's assassination) and to Mercury (here employed as the Greek god of merchants). ***Nostradamus writes: "And from the time he went into Egypt until he came out, 130 years went by; and from the time that Jacob went into Egypt until his posterity came out, 430 years went by." The old Memphis, no longer extant in Nostradamus' day, was the capital of ancient Egypt, thereby setting an anchor in revelation X-79. 1079 less 130 leads to revelation IX-49 (British history); 1079 less 430 leads to revelation VI-49 (assassination attempt against Pope John Paul II). ***Nostradamus writes: "Mercury from the 3rd of February until the 24th of the same; afterwards from the 1st of June until the 24th of the same." "Mercury" sets another anchor on X-79 and "the same" clearly means the same group of one hundred stanzas, here the tenth Century. 1079 plus 21 (24 minus 3) leads to revelation X-100 (British Empire); then, afterwards (reverse direction), 1079 less 23 (24 minus 1) leads to revelation X-56 (royal wedding and Ronald Reagan assassination attempt). The cryptic Epistle is far from all mathematical in its ciphers. For example, Nostradamus mentions "the conspiracy of the conspirators with the second Thrasibulus." Thrasibulus was a Greek patriot who liberated Athens from the Thirty Tyrants, producing a clear pointer to revelation IV-89, which begins "Thirty of London in secret shall conspire." St. George says the art of cryptic writing began in cabalistic circles centuries before the time of Nostradamus and that he found it employed by many medieval authors. This art, according to St. George, was a derivative of the Revelations of Elijah: "Who knows how many hours they spent studying those revelations, all day long, day after day, year after year, century after century. Though they could never arrive at a correct understanding of the revelations, amazingly, they managed to learn and adopt many of the cryptic techniques deployed by those revelations." I asked St. George if Elijah the prophet was the originator of cryptic writing. He responded he has no evidence that they believed Elijah wrote the revelations. St. George surmises that the name comes from biblical considerations. Elijah ascended to the sky in a chariot, and his return to Earth was promised: "I shall send you Elijah the prophet." Thus, according to St. George, centuries later, when a chariot descended to deliver the revelations, they had to assume it was Elijah's return. Then, who did they believe wrote the Revelations of Elijah? St. George responded they believed the revelations were of divine origin, written in heaven on white matter from the primordial universe, adding "at one point, they attributed physical authorship to the heavenly scribe, an angel by the name of Metatron." The conversation here turned to another area. In sharp contrast with the book of creation Sefer Yetzirah (according to St. George, co-delivered by the chariot), a book written in and praising the Hebrew language, St. George claims that the Revelations of Elijah were written in Latin. Again he says there is biblical support, something about a language of the west that they shall not understand. He says it helps explain how the guardians of revelations were able to keep them a secret for so many centuries. Despite the absurdity of it all, St. George is unyielding about the Revelations of Elijah being written in Latin: "Nostradamus' word by word translation into French maintains Latin syntax. Besides, if they gave the heavenly scribe a Latin-based name, it is only logical to conclude that this angel also wrote in Latin." As for cryptic writing, St. George claims that Nostradamus was the greatest master of all the cabalists. He says it is only fitting for the last cabalist. I asked him why he referred to Nostradamus as the last cabalist. St. George replied: "They say the word "Kabbalah" means "tradition" or "receiving." "Receiving" sounds correct to me. The chariot descended to deliver the revelations, and they "received" them. Like the Book of Light, the Black Fire over White Fire, the Heavenly Book, the Works of the Chariot, the Presence of the Exile, etcetera, I see "Kabbalah" as another term for the Revelations of Elijah. Since Nostradamus was the last guardian of the Kabbalah, to my thinking he was the last cabalist." Gersiane De Brito, from Fortaleza, Brazil, also wrote the article called "Nostradamus Linked to the Kabbalah" and the Kabbalah Puzzle page on the Cryptic Thinking Official Site: http://www.crypticthinking.com/kabbalahpuzzle.html Article Source: http://EzineArticles.com/?expert=Gersiane_De_Brito http://EzineArticles.com/?Kabbalah:-In-Search-of-the-Revelations-of-Elijah&id=379164 pre qualify home loan online
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Monday, May 12, 2008
Chronic Indigestion � Strategies For Coping
By Jill Seimer Good digestion is the cornerstone of good health, because this is the sole means
of supplying nutrition to the body. You may be eating the most nutritive diet,
but if your digestion is poor for some reason, the body is not able to absorb
properly the nutrients from food, resulting in low energy levels and a whole lot
of health problems arising from increased acidic toxins in the blood. Chronic indigestion commonly presents itself in the form of heartburn and acid
reflux, accompanied by flatulence, abdominal discomfort and pain, excessive
burping, and other acidity-related problems. The most commonly used medications
to get relief from chronic indigestion are antacids. Though they do provide some
temporary relief from acid reflux, they do not cure the root cause of chronic
indigestion, and can have side effects in the long run. Continuous use of antacid medications can disturb the natural acidalkaline
balance in the body, further enhancing the digestive problems. Moreover,
antacids contain aluminum, which has been indicated as being related to senility
and Alzheimers disease. Instead, the use of some time-tested natural home
remedies and inclusion of alkaline foods in the diet seems more effective and
safer method to get relief from symptoms of chronic indigestion. A very potent remedy picked straight from the kitchen shelf is aniseed, or
anise. The digestive power of aniseed is well known since ancient times. In many
cultures, a teaspoon of plain/roasted aniseed is chewed after meals in order to
aid digestion and to leave a lingering sweet smell in the mouth. One can also
make a light herbal tea out of aniseed. But only the green variety, also called
European anise or sweet anise, should be used. Peppermint is another remedy for indigestion that is easily available in any
kitchen. It has strong digestive and antibacterial properties and is helpful in
stomach disorders, cramps, ulcers and flatulence. Roasted carom seeds (or
ajwain), either chewed directly or taken in the form of a herbal tea, also aid
digestion. One more spice that is known to aid digestion and is easily available
on your kitchen shelf is cinnamon. Powdered cinnamon can be added to a number of
dishes, not only to give its characteristic flavor but also to improve
digestion. Chicory root is a bitter herb containing endive and escarole. A herbal tea made
out of chicory root reduces acid reflux and heartburn. It may also be added to
salad. Yet another common herb known for digestive healing properties is
lavender. The best way to avoid developing chronic indigestion is to make alkaline foods a
part of your daily diet, and to reduce the consumption of acidic foods
(non-vegetarian foods, deep-fried foods, coffee and tea, refined sugars and
starch), etc. For example, a cup of plain chilled milk gives almost instant
relief from acidity. Other alkaline foods include that have strong digestive properties are papaya
(having the enzyme papain), pineapple (having the enzyme bromelain),
pomegranate, grapefruit, banana, lime, a whole lot of vegetables like bottle
gourd, fresh natural yogurt, etc. Making these vegetarian foods a part of your daily diet, and minimizing the
consumption of acidic foods, goes a long way in helping you cope with chronic
indigestion and prevent further development of digestive problems. Jill Seimer reports on health matters at RefluxLife.com and authored the article on natural cure for acid reflux from personal experience with heartburn and acid reflux. Article Source: http://EzineArticles.com/?expert=Jill_Seimer http://EzineArticles.com/?Chronic-Indigestion---Strategies-For-Coping&id=355436 easy to get personal loans
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of supplying nutrition to the body. You may be eating the most nutritive diet,
but if your digestion is poor for some reason, the body is not able to absorb
properly the nutrients from food, resulting in low energy levels and a whole lot
of health problems arising from increased acidic toxins in the blood. Chronic indigestion commonly presents itself in the form of heartburn and acid
reflux, accompanied by flatulence, abdominal discomfort and pain, excessive
burping, and other acidity-related problems. The most commonly used medications
to get relief from chronic indigestion are antacids. Though they do provide some
temporary relief from acid reflux, they do not cure the root cause of chronic
indigestion, and can have side effects in the long run. Continuous use of antacid medications can disturb the natural acidalkaline
balance in the body, further enhancing the digestive problems. Moreover,
antacids contain aluminum, which has been indicated as being related to senility
and Alzheimers disease. Instead, the use of some time-tested natural home
remedies and inclusion of alkaline foods in the diet seems more effective and
safer method to get relief from symptoms of chronic indigestion. A very potent remedy picked straight from the kitchen shelf is aniseed, or
anise. The digestive power of aniseed is well known since ancient times. In many
cultures, a teaspoon of plain/roasted aniseed is chewed after meals in order to
aid digestion and to leave a lingering sweet smell in the mouth. One can also
make a light herbal tea out of aniseed. But only the green variety, also called
European anise or sweet anise, should be used. Peppermint is another remedy for indigestion that is easily available in any
kitchen. It has strong digestive and antibacterial properties and is helpful in
stomach disorders, cramps, ulcers and flatulence. Roasted carom seeds (or
ajwain), either chewed directly or taken in the form of a herbal tea, also aid
digestion. One more spice that is known to aid digestion and is easily available
on your kitchen shelf is cinnamon. Powdered cinnamon can be added to a number of
dishes, not only to give its characteristic flavor but also to improve
digestion. Chicory root is a bitter herb containing endive and escarole. A herbal tea made
out of chicory root reduces acid reflux and heartburn. It may also be added to
salad. Yet another common herb known for digestive healing properties is
lavender. The best way to avoid developing chronic indigestion is to make alkaline foods a
part of your daily diet, and to reduce the consumption of acidic foods
(non-vegetarian foods, deep-fried foods, coffee and tea, refined sugars and
starch), etc. For example, a cup of plain chilled milk gives almost instant
relief from acidity. Other alkaline foods include that have strong digestive properties are papaya
(having the enzyme papain), pineapple (having the enzyme bromelain),
pomegranate, grapefruit, banana, lime, a whole lot of vegetables like bottle
gourd, fresh natural yogurt, etc. Making these vegetarian foods a part of your daily diet, and minimizing the
consumption of acidic foods, goes a long way in helping you cope with chronic
indigestion and prevent further development of digestive problems. Jill Seimer reports on health matters at RefluxLife.com and authored the article on natural cure for acid reflux from personal experience with heartburn and acid reflux. Article Source: http://EzineArticles.com/?expert=Jill_Seimer http://EzineArticles.com/?Chronic-Indigestion---Strategies-For-Coping&id=355436 easy to get personal loans
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Sunday, May 4, 2008
Back to School Confidential for Teens
By Jessica Setnick Back to school can be a tricky time for lots of reasons, especially if you have changed over the summer. You and your friends may look different in the fall than you did when you left school in May. You may be darker from spending time outside or have braids from your trip to the beach, you may be stronger from your summer job or wilderness camp, you may have a new hair cut or new clothes. If you had a growth spurt over the summer, you may be a different size or shape.
It can be stressful to wonder what others will think of your new look, especially if you are already self-conscious or you hang with a group that tends to judge peoples looks. Hopefully your friends are your friends because you like each other, have fun together, support each other, and feel good about yourself when you're with them. Even if you havent changed at all, or you feel like the only one who is worried about what others will think of your new look, the truth is, everyone wants to be liked and accepted.
When you see your friends for the first time after the summer, maybe you could say things like, I am SO glad to see you! and give them a hug or a high-five, instead of saying how good they look. Grown-ups comment on each others looks (especially weight) all the time, but its not a very grown-up thing to do. When we say You look so good! to someone, we usually mean that were so glad to see them, but we are in a bad habit of not saying what we mean. Even though You look so good! is a compliment, its a negative if we are only focusing on someones appearance over all their other qualities. The problem is that its the easiest thing to focus on at first glance, and sometimes we fall back on appearance comments when we dont have anything else to say.
If one of your friends says, Did you see so-and-so? Did you see how she looks? or What happened to her over the summer? you could say, I feel self-conscious about looking different this year, let's not talk about how people look right now, Im trying not to gossip this year, or something like that. It may be easier to just say, I like the way that looks or Yeah, but shes brave for dying her hair blue or some other comment that turns a negative into a positive.
If you are the person making those mean comments, remember they dont just affect the person youre talking about in fact that person may not ever know. But comments about others will make your friends think you're judging them, too, and although they may joke about it in front of you, they probably feel self-conscious inside and maybe even scared that you are going to talk about them when theyre not around. In the end, negative comments about other people can make you feel cool at first, but they usually make you and the people around you feel worse later.
Usually we think that the person who bad-mouths others thinks theyre so much better than everyone, but usually its the exact opposite. The person judging feels so insecure that they have to point out other peoples flaws so no one will notice theirs. You never know what is going on inside someone else. No matter how together or cool someone looks on the outside, it may not match their feelings. A person who really feels good inside doesnt have to cut other people down to feel better.
The saying Sticks and stones can break my bones, but words can never hurt me, is so untrue. If youve ever found out that people have been talking about you behind your back, or if youve ever been teased right to your face, you know that words can hurt a lot. Even small comments. I know changing is hard, and feeling different is hard, too. Even grown-ups have a hard time pointing out to our friends that what they are doing hurts. But when we are feeling grown-up, we do, because judging people on their looks hurts all of us, and it's worth it to make the change. Jessica Setnick is a registered dietitian in Dallas, Texas who travels the world spreading nutrition wisdom. As an accomplished speaker and writer, Jessicas passion is promoting a positive relationship with food and eating as a key component of a healthy and happy life. Find out more or contact Jessica to speak at your event by visiting her website at www.understandingnutrition.com. 2004 Permission is granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to www.understandingnutrition.com. Article Source: http://EzineArticles.com/?expert=Jessica_Setnick http://EzineArticles.com/?Back-to-School-Confidential-for-Teens&id=2480 guaranteed personal loan approval
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It can be stressful to wonder what others will think of your new look, especially if you are already self-conscious or you hang with a group that tends to judge peoples looks. Hopefully your friends are your friends because you like each other, have fun together, support each other, and feel good about yourself when you're with them. Even if you havent changed at all, or you feel like the only one who is worried about what others will think of your new look, the truth is, everyone wants to be liked and accepted.
When you see your friends for the first time after the summer, maybe you could say things like, I am SO glad to see you! and give them a hug or a high-five, instead of saying how good they look. Grown-ups comment on each others looks (especially weight) all the time, but its not a very grown-up thing to do. When we say You look so good! to someone, we usually mean that were so glad to see them, but we are in a bad habit of not saying what we mean. Even though You look so good! is a compliment, its a negative if we are only focusing on someones appearance over all their other qualities. The problem is that its the easiest thing to focus on at first glance, and sometimes we fall back on appearance comments when we dont have anything else to say.
If one of your friends says, Did you see so-and-so? Did you see how she looks? or What happened to her over the summer? you could say, I feel self-conscious about looking different this year, let's not talk about how people look right now, Im trying not to gossip this year, or something like that. It may be easier to just say, I like the way that looks or Yeah, but shes brave for dying her hair blue or some other comment that turns a negative into a positive.
If you are the person making those mean comments, remember they dont just affect the person youre talking about in fact that person may not ever know. But comments about others will make your friends think you're judging them, too, and although they may joke about it in front of you, they probably feel self-conscious inside and maybe even scared that you are going to talk about them when theyre not around. In the end, negative comments about other people can make you feel cool at first, but they usually make you and the people around you feel worse later.
Usually we think that the person who bad-mouths others thinks theyre so much better than everyone, but usually its the exact opposite. The person judging feels so insecure that they have to point out other peoples flaws so no one will notice theirs. You never know what is going on inside someone else. No matter how together or cool someone looks on the outside, it may not match their feelings. A person who really feels good inside doesnt have to cut other people down to feel better.
The saying Sticks and stones can break my bones, but words can never hurt me, is so untrue. If youve ever found out that people have been talking about you behind your back, or if youve ever been teased right to your face, you know that words can hurt a lot. Even small comments. I know changing is hard, and feeling different is hard, too. Even grown-ups have a hard time pointing out to our friends that what they are doing hurts. But when we are feeling grown-up, we do, because judging people on their looks hurts all of us, and it's worth it to make the change. Jessica Setnick is a registered dietitian in Dallas, Texas who travels the world spreading nutrition wisdom. As an accomplished speaker and writer, Jessicas passion is promoting a positive relationship with food and eating as a key component of a healthy and happy life. Find out more or contact Jessica to speak at your event by visiting her website at www.understandingnutrition.com. 2004 Permission is granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to www.understandingnutrition.com. Article Source: http://EzineArticles.com/?expert=Jessica_Setnick http://EzineArticles.com/?Back-to-School-Confidential-for-Teens&id=2480 guaranteed personal loan approval
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Friday, May 2, 2008
Unlocking Your Mobile Phone
By [http://ezinearticles.com/?expert=Tracey_Aldous]Tracey Aldous Unlocking your mobile phone is a service that works for all makes of phone locked to one network. Unlock your Nokia, Motorola, Siemens, Samsung, Sagem, Sony Ericsson with ease. Most websites charge under 5 for this service. It is a simple procedure that will require the following information: 1) Your Phones IMEI serial number.
2) Your email address.
3) Phone make and model.
4) Network that your phone is locked to. Why should I unlock my phone? There are several reasons why people unlock their mobile phones. Unlocking your phone to change network from O2 to Vodafone couldnt be easier. In fact once your mobile is unlocked you can use any of the following networks, Orange, Virgin Mobile, Vodafone, T-Mobile, O2 and Fresh Mobile. Your phone will be completely accessible to all networks. Once unlocked you can use your cell phone in most countries using a local SIM card to make cheaper phone calls and avoid high roaming charges. To save money on calls and SMS in this country, once unlocked, you can use two or more SIM cards in your phone. By doing this you will be able to get cheaper calls at different times of the day, for example O2 may have cheaper daytime rates whilst Orange may have cheaper evening or weekend rates. So by switching SIM cards, you save money. When selling your phone, you will find that the buyer is prepared to pay a bit more money for an unlocked mobile phone. The new owner will be able to put their own SIM card in and use it straight away. How do I find out my phones IMEI serial number? Your phones IMEI serial number is unique to your phone. It is easily identified by either looking underneath the battery, or by typing *#06# send on your keypad. The IMEI number is usually 15 digits long. Tracey Aldous http://www.informationatyourfingertips.co.uk/
Tracey Aldous is a trainee accountant who is a freelance writer in her spare time.
Tracey is currently working, in partnership, on her own information website, alongside a small team of like-minded professional people. Article Source: http://EzineArticles.com/?expert=Tracey_Aldous http://EzineArticles.com/?Unlocking-Your-Mobile-Phone&id=150956 poor credit mortgage loan
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2) Your email address.
3) Phone make and model.
4) Network that your phone is locked to. Why should I unlock my phone? There are several reasons why people unlock their mobile phones. Unlocking your phone to change network from O2 to Vodafone couldnt be easier. In fact once your mobile is unlocked you can use any of the following networks, Orange, Virgin Mobile, Vodafone, T-Mobile, O2 and Fresh Mobile. Your phone will be completely accessible to all networks. Once unlocked you can use your cell phone in most countries using a local SIM card to make cheaper phone calls and avoid high roaming charges. To save money on calls and SMS in this country, once unlocked, you can use two or more SIM cards in your phone. By doing this you will be able to get cheaper calls at different times of the day, for example O2 may have cheaper daytime rates whilst Orange may have cheaper evening or weekend rates. So by switching SIM cards, you save money. When selling your phone, you will find that the buyer is prepared to pay a bit more money for an unlocked mobile phone. The new owner will be able to put their own SIM card in and use it straight away. How do I find out my phones IMEI serial number? Your phones IMEI serial number is unique to your phone. It is easily identified by either looking underneath the battery, or by typing *#06# send on your keypad. The IMEI number is usually 15 digits long. Tracey Aldous http://www.informationatyourfingertips.co.uk/
Tracey Aldous is a trainee accountant who is a freelance writer in her spare time.
Tracey is currently working, in partnership, on her own information website, alongside a small team of like-minded professional people. Article Source: http://EzineArticles.com/?expert=Tracey_Aldous http://EzineArticles.com/?Unlocking-Your-Mobile-Phone&id=150956 poor credit mortgage loan
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